I use this recipe - or a version of it - nearly everyday....
It's great for kids and adults alike who don't like to eat veg...
Needed:
water
2 large potatoes unpeeled and cut into small cubes
3 handfuls of frozen mixed veg (include lots of broccoli and cauliflower)
4 or 5 frozen cubes of spinage
2 cubes of veg bouillon (buy from a health shop one with very low or no salt)
2 teaspoons of curry powder
2 teaspoons of herbal salt from a health shop (actually contains very little salt and lots of herbs)
a blender
Let's cook it up
Put all the seasoning into a saucepan with the potatoe cubes and water and boil.
When the potatoe cubes are soft add all the veg and let the whole thing come to a boil.
Now, get out your blender and blend until your soup turns into a porridge.
If it's too thick add some water and eat!...
There you go!
Sunday, 18 October 2009
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