Monday 19 October 2009

Nutty Banana Rolled Oats - A Healthy Breakfast!

My kids love this (but they hate raisins so I avoid adding them)...

Needed:

2 sliced bananas

A small handful of sunflower seeds, raw

250 ml Pomegranate juice

2 handfuls of frozen blueberries

A small handful of rolled oats (the kind your mama used to eat for breakfast)...

A small handful of raisins (if you like)

A small handful of chopped walnuts


What to do next:

Mix all the ingredients in a breakfast bowl. You can either eat it cold or heat it in the microwave. Either way it tastes great!

So eeeeeeezzzzz :-)

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